Looking for a great gift for the foodie in your life? Buy them a ticket to Chefs for Change taking place in the new year! A group of Canada's best chefs will be cooking and preparing food for 5 different events in 2016. It's your chance to meet top chefs and enjoy fabulous food at a top-notch event that raises money for Community Food Centres Canada. Nick Saul joins to the show to talk about the events and the work CFCC does in your community.
Don't call her the Grinch but nutritionist Theresa Albert has a list of things you really should avoid this holiday season and tips on how to still enjoy your favourite foods and treats.
The Pay Chen Show is a weekly one-hour talk show on Newstalk 1010 that focuses on the interesting, the entertaining and sometimes the absurd. With guest experts and the occasional celebrity guest host, The Pay Chen Show explores a variety of lifestyle topics and timely issues.
Showing posts with label Nutritionist. Show all posts
Showing posts with label Nutritionist. Show all posts
Monday, 21 December 2015
Monday, 29 June 2015
Episode 101 - June 28, 2015
"Meh" and "hot mess" are now real words according to the Oxford English Dictionary! Find out what other words have made their way onto the list.
Nutritionist Theresa Albert shares summer fit tips and the surprising number of vegetables we're actually eating.
Consumer technology expert Amber MacArthur talks about smart technology trends and how they're making our lives easier!
And MS affects more people in Canada than any other country in the world, making it Canada's disease. Find out symptoms and treatments with Dr. Karen Lee.
People are looking for "functional calories" with their drink choices. Learn about the hot trend of cold brew coffee and where you'll find it this summer.
And Taste of Toronto returns to Fort York this week - hear about what you can expect at the festival!
Nutritionist Theresa Albert shares summer fit tips and the surprising number of vegetables we're actually eating.
Consumer technology expert Amber MacArthur talks about smart technology trends and how they're making our lives easier!
And MS affects more people in Canada than any other country in the world, making it Canada's disease. Find out symptoms and treatments with Dr. Karen Lee.
People are looking for "functional calories" with their drink choices. Learn about the hot trend of cold brew coffee and where you'll find it this summer.
And Taste of Toronto returns to Fort York this week - hear about what you can expect at the festival!
Monday, 25 May 2015
Episode 97 - May 24, 2015
Pay went to check out a new Taiwanese snack bar in Cabbgetown AND visited an asparagus farm in Norfolk County. Do you know how much asparagus can grow in one day??
Nutritionist Lianne Phillipson-Webb shares tips on taking care of your skin through the decades without using any chemicals or expensive products. How to keep your skin in top shape, naturally!
Canadians throw out over 30-billion dollars of food a year! Hear about one organization trying to rescue this food and distribute it to people in need. Second Harvest is also holding one of their biggest fundraising events on June 7th, Toronto Taste...it's your chance to meet and try food fem 50 of Toronto's top chefs! Find out how you can help by donating money, food, or time!
Nutritionist Lianne Phillipson-Webb shares tips on taking care of your skin through the decades without using any chemicals or expensive products. How to keep your skin in top shape, naturally!
Canadians throw out over 30-billion dollars of food a year! Hear about one organization trying to rescue this food and distribute it to people in need. Second Harvest is also holding one of their biggest fundraising events on June 7th, Toronto Taste...it's your chance to meet and try food fem 50 of Toronto's top chefs! Find out how you can help by donating money, food, or time!
Monday, 4 May 2015
Episode 94 - May 3, 2015
Pay is back from a trip home to Nova Scotia and a quick food and farm trip to Winnipeg!
Tune in to hear how many times her parents were robbed in just a year and a half.
Find out about a great giveaway AND what all the hype is about fermented foods. Toronto nutritionist Meghan Telpner joins the show to talk about the fermented foods we should include in our diet, and why.
Mother's Day is coming up and what better gift than one that helps a mother who is taking care of abandoned and orphaned children? Singer/songwriter Amanda Martinez talks about her experience with SOS Childrens Villages and the work they do around the world to care for children.
Should a woman be fined for feeding hungry deer in the winter? Pay doesn't think so!
Tune in to hear how many times her parents were robbed in just a year and a half.
Find out about a great giveaway AND what all the hype is about fermented foods. Toronto nutritionist Meghan Telpner joins the show to talk about the fermented foods we should include in our diet, and why.
Mother's Day is coming up and what better gift than one that helps a mother who is taking care of abandoned and orphaned children? Singer/songwriter Amanda Martinez talks about her experience with SOS Childrens Villages and the work they do around the world to care for children.
Should a woman be fined for feeding hungry deer in the winter? Pay doesn't think so!
Monday, 26 January 2015
Episode 83 - January 25, 2015
It's a 2-hour show this week and Cory Vitiello (The Harbord Room, THR & Co.) co-hosts for the first hour. The Harbord Room is celebrating their 7th anniversary with a social media contest where you could win dinner for you and 6 friends in your home, and Cory will come over and do all the cooking (and clean-up, he says.)
There's a new app that lets you create a fake boyfriend or fake girlfriend...complete with real-time text messages and phone calls to keep relatives from getting up in your business.
And...you'll never guess who makes the most money from their youtube channel. It's a random woman who made almost 5-million dollars last year.
In the second hour, nutritionist Theresa Albert compares the pros and cons of popular diets and has tips on making reading food labels easier.
What is social entrepreneurship and why should you care? The co-founder of See Change Magazine explains.
And if you're looking to escape winter and want a warm destination. Think about Scottsdale, Arizona - they've got everything you're looking for.
There's a new app that lets you create a fake boyfriend or fake girlfriend...complete with real-time text messages and phone calls to keep relatives from getting up in your business.
And...you'll never guess who makes the most money from their youtube channel. It's a random woman who made almost 5-million dollars last year.
In the second hour, nutritionist Theresa Albert compares the pros and cons of popular diets and has tips on making reading food labels easier.
What is social entrepreneurship and why should you care? The co-founder of See Change Magazine explains.
And if you're looking to escape winter and want a warm destination. Think about Scottsdale, Arizona - they've got everything you're looking for.
Monday, 5 January 2015
Episode 80 - January 4, 2015
Happy New Year!
Pay returns from being a parent to her parents during their holiday trip to British Columbia and dining at A&W because a travel guide said so.
Registered Nutritionist Lianne Phillipson-Webb stops by with tips to shed the holiday bulge and get you on track if you've made it a goal to eat healthier or drop some pounds.
She also gives us the pros and cons about those popular cleanses and detoxes. And do those juice cleanses really work? Lianne has the answer!
Getting healthy and losing weight are always the most popular New Year's resolutions...but this year, many Canadians wish to reduce stress! And guess what the most popular resolution for the family is?
And tune in to find out the most popular period for online dating (the best chances to meet someone new!) and the top 10 reasons to NOT call 911.
Pay returns from being a parent to her parents during their holiday trip to British Columbia and dining at A&W because a travel guide said so.
Registered Nutritionist Lianne Phillipson-Webb stops by with tips to shed the holiday bulge and get you on track if you've made it a goal to eat healthier or drop some pounds.
She also gives us the pros and cons about those popular cleanses and detoxes. And do those juice cleanses really work? Lianne has the answer!
Getting healthy and losing weight are always the most popular New Year's resolutions...but this year, many Canadians wish to reduce stress! And guess what the most popular resolution for the family is?
And tune in to find out the most popular period for online dating (the best chances to meet someone new!) and the top 10 reasons to NOT call 911.
Monday, 17 November 2014
Episode 75 - November 16, 2014
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
Sound familiar? Registered nutritionist Lianne Phillipson-Webb shares her tips to keep our holiday eating under control, and tells you where a ton of your calories are hiding.
TV star and celebrity chef Roger Mooking is representing Canada at the Barbados Food & Wine and Rum Festival, plus he's cooking up a new restaurant in Toronto!
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
Sound familiar? Registered nutritionist Lianne Phillipson-Webb shares her tips to keep our holiday eating under control, and tells you where a ton of your calories are hiding.
TV star and celebrity chef Roger Mooking is representing Canada at the Barbados Food & Wine and Rum Festival, plus he's cooking up a new restaurant in Toronto!
Monday, 27 October 2014
Episode 72 - October 26, 2014
Pay is back from Scottsdale, Arizona and is plumper than when she left. There's more than spas and golf...there's great food. And if there's great food, Pay will find it.
Matt Basile from Fidel Gastro food truck and Lisa Marie restaurant pops into studio to talk about his new cookbook, "Street Food Diaries" and what lead him from a desk job as a copywriter to creating a food brand that has resulted in a food truck, restaurant, TV show, catering company and now a book in only three years.
Pay asks, "what's the worst thing you've ever received while trick-or-treating?" See if you agree with the answers. By the way, someone said, "potato".
Nutritionist Theresa Albert was once an evil woman who gave out whole wheat crackers at Halloween but is now trying to redeem herself. Theresa has tips on making Halloween less junky for parents and kids.
And chef Matthew DeMille (Drake Devonshire) talks about the Drake Hotel's new spot in Prince Edward County. A perfect spot for a getaway by car.
Matt Basile from Fidel Gastro food truck and Lisa Marie restaurant pops into studio to talk about his new cookbook, "Street Food Diaries" and what lead him from a desk job as a copywriter to creating a food brand that has resulted in a food truck, restaurant, TV show, catering company and now a book in only three years.
Pay asks, "what's the worst thing you've ever received while trick-or-treating?" See if you agree with the answers. By the way, someone said, "potato".
Nutritionist Theresa Albert was once an evil woman who gave out whole wheat crackers at Halloween but is now trying to redeem herself. Theresa has tips on making Halloween less junky for parents and kids.
And chef Matthew DeMille (Drake Devonshire) talks about the Drake Hotel's new spot in Prince Edward County. A perfect spot for a getaway by car.
Monday, 18 August 2014
Episode 64 - August 17, 2014
Alert! Alert!
Mama Chen makes her on-air debut. You know her from Twitter and Facebook, and now Pay calls her mom to ask her about forgetting the most important day in her mom's life (the birth of Pay).
A new health study came out this week that says some people may NOT be eating enough salt...could that be you? (Unlikely). Nutritionist Theresa Albert reveals the top foods where salt is lurking and you'll be surprised by the list!
Toronto Star Food Editor, Jennifer Bain tried out the new tasty morsels at the CNE this year and gives you a list of the best and...the not so best so you don't waste your money or your calories.
And Air Canada's EnRoute magazine wants you to vote for your favourite new Canadian restaurant. Chef Anthony Rose of Fat Pasha joins the show to talk about it.
Plus, a radio DJ in BC live tweets his vasectomy and records it (sound only. Thank God.)
Mama Chen makes her on-air debut. You know her from Twitter and Facebook, and now Pay calls her mom to ask her about forgetting the most important day in her mom's life (the birth of Pay).
A new health study came out this week that says some people may NOT be eating enough salt...could that be you? (Unlikely). Nutritionist Theresa Albert reveals the top foods where salt is lurking and you'll be surprised by the list!
Toronto Star Food Editor, Jennifer Bain tried out the new tasty morsels at the CNE this year and gives you a list of the best and...the not so best so you don't waste your money or your calories.
And Air Canada's EnRoute magazine wants you to vote for your favourite new Canadian restaurant. Chef Anthony Rose of Fat Pasha joins the show to talk about it.
Plus, a radio DJ in BC live tweets his vasectomy and records it (sound only. Thank God.)
Tuesday, 20 May 2014
Episode 53 - May 18, 2014
It's the long weekend and Pay has a 2-hour show!
Briana Santoro talks about juicing the right and wrong way and why you might actually GAIN weight from juicing. Plus, she "undresses" some of our favourite snack foods that might be packing on more calories than we bargained for.
Michael Lagimodiere is the host of "Giver" on TVO - a show that gets kids ages 6-12 years old to design and build a playground for a community that needs one. Find out what ALL the kids want in their playground.
And the Yard Sale for the Cure is coming up on Saturday - find out where you can score some great deals and how to set one up yourself.
And Dr. Kathleen Regan from Innate Wellness talks about seasonal allergies, what could be irritating you and some of the ways to make life easier. She also discusses supplements, what we need and what to look for.
And School Grown is a great program for high school students run by Food Share. They have gardens at two schools and teach kids how to garden and farm. They need your help to get their produce to the farmers market.
And Toronto Taste is one of the biggest food events in the city. Pay finds out more.
Briana Santoro talks about juicing the right and wrong way and why you might actually GAIN weight from juicing. Plus, she "undresses" some of our favourite snack foods that might be packing on more calories than we bargained for.
Michael Lagimodiere is the host of "Giver" on TVO - a show that gets kids ages 6-12 years old to design and build a playground for a community that needs one. Find out what ALL the kids want in their playground.
And the Yard Sale for the Cure is coming up on Saturday - find out where you can score some great deals and how to set one up yourself.
And Dr. Kathleen Regan from Innate Wellness talks about seasonal allergies, what could be irritating you and some of the ways to make life easier. She also discusses supplements, what we need and what to look for.
And School Grown is a great program for high school students run by Food Share. They have gardens at two schools and teach kids how to garden and farm. They need your help to get their produce to the farmers market.
And Toronto Taste is one of the biggest food events in the city. Pay finds out more.
Monday, 21 April 2014
Episode 50 - April 20, 2014
Happy Easter and 4-20 day!
Nutritionist Julie Daniluk talks about her latest book, Slimming Meals That Heal, and the connection between inflammation, allergies and weight gain. No wonder those diets aren't working for you!
April 19th was Record Store Day. Do you remember the first time you walked into a music store? The first album you bought? Reporter David Topping discovers the last Sam the Record Man store and it's still in business in Ontario.
Pay talks to a woman who spent a year living on the street who turned her life around and became the publisher of a successful magazine.
Nutritionist Julie Daniluk talks about her latest book, Slimming Meals That Heal, and the connection between inflammation, allergies and weight gain. No wonder those diets aren't working for you!
April 19th was Record Store Day. Do you remember the first time you walked into a music store? The first album you bought? Reporter David Topping discovers the last Sam the Record Man store and it's still in business in Ontario.
Pay talks to a woman who spent a year living on the street who turned her life around and became the publisher of a successful magazine.
Monday, 10 March 2014
Episode 44 - March 9, 2014
Food Network host and cookbook author, Bob Blumer, from Surreal Gourmet, Glutton for Punishment and the World's Weirdest Restaurants, joins me in studio to chat about where his culinary adventures have taken him and to talk about the Surreal Gourmet Room at the Gladstone Hotel. A food-lovers dream space to sleep and relax.
Do you know how much sugar you SHOULD be eating? It's a lot less than you think. Nutritionist Theresa Albert talks about the hidden sugar in your favourite foods and where you should be getting your sugar from.
If you drive downtown Toronto, you've noticed lanes blocked and street parking taken up by construction sites. Reporter David Topping (The Grid, Globe & Mail) looks into the legalities of "street occupation" and how much it costs developers.
Do you know how much sugar you SHOULD be eating? It's a lot less than you think. Nutritionist Theresa Albert talks about the hidden sugar in your favourite foods and where you should be getting your sugar from.
If you drive downtown Toronto, you've noticed lanes blocked and street parking taken up by construction sites. Reporter David Topping (The Grid, Globe & Mail) looks into the legalities of "street occupation" and how much it costs developers.
Monday, 24 June 2013
Episode 10 - June 23, 2013
Pay crashed a girls trip to California and shares her packing tips including bubble wrap and suitcases inside suitcases. Jennifer Williams of Williams PR chats about the Hamilton bride who text a wedding guest about their cheap gift. Adam Bledin, founder of LazyPants talks about getting celebs into his pants and how a local line of casual sweats is taking off across North America. There's a new move people are doing in the bedroom...eyeball licking. Sexy, huh? Nutritionist and health expert, Theresa Albert says people are getting eyeball herpes from it (also sexy). And, adrenaline could be making you fat. We wrap up with tips on getting your kids ready for summer camp.
Tuesday, 21 May 2013
Episode 3
Pay's best friend bought a bike with $500 worth of Canadian Tire money! Find ways to shop and help breast cancer research with the Yard Sale for the Cure. And nutritionist, Theresa Albert tells us about foods we can't afford to eat because they take too long to work off. Also, Jay Onrait is leaving Canada for L.A and he tells us about his new show.
Friday, 17 May 2013
Episode 2
Have picky eaters at home? Parenting writer and author Emma Waverman and Eshun Mot, Food Editor at Today's Parent magazine, provide tips and advice on dealing with picky eaters. And, celebs like Ben Affleck are living on $1.75 a day for 5 days as part of the Live Below the Line Challenge. Actors Ennis Esmer (The Listener) and Naomi Snieckus (Mr. D and George Stroumboulopoulos Tonight) are taking part in the challenge and talk about their survival strategies.
Tuesday, 7 May 2013
Episode 1
Jay Onrait from TSN's Sportscentre spends the hour with Pay as they talk about fried chicken, strippers, and health food stores. Nutritionist, Theresa Albert joins the show to discuss a survey that suggests women can benefit from swallowing. Tech expert, Maurice Cacho provides the latest in tech news.
Subscribe to:
Posts (Atom)