Happy New Year!
Pay returns from being a parent to her parents during their holiday trip to British Columbia and dining at A&W because a travel guide said so.
Registered Nutritionist Lianne Phillipson-Webb stops by with tips to shed the holiday bulge and get you on track if you've made it a goal to eat healthier or drop some pounds.
She also gives us the pros and cons about those popular cleanses and detoxes. And do those juice cleanses really work? Lianne has the answer!
Getting healthy and losing weight are always the most popular New Year's resolutions...but this year, many Canadians wish to reduce stress! And guess what the most popular resolution for the family is?
And tune in to find out the most popular period for online dating (the best chances to meet someone new!) and the top 10 reasons to NOT call 911.
The Pay Chen Show is a weekly one-hour talk show on Newstalk 1010 that focuses on the interesting, the entertaining and sometimes the absurd. With guest experts and the occasional celebrity guest host, The Pay Chen Show explores a variety of lifestyle topics and timely issues.
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