Monday, 21 December 2015

Episode #125 - December 19, 2015

Looking for a great gift for the foodie in your life? Buy them a ticket to Chefs for Change taking place in the new year! A group of Canada's best chefs will be cooking and preparing food for 5 different events in 2016. It's your chance to meet top chefs and enjoy fabulous food at a top-notch event that raises money for Community Food Centres Canada. Nick Saul joins to the show to talk about the events and the work CFCC does in your community.

Don't call her the Grinch but nutritionist Theresa Albert has a list of things you really should avoid this holiday season and tips on how to still enjoy your favourite foods and treats.

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