Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Monday, 9 May 2016

Episode 141 - May 7, 2016

What is human Hungry, Hungry Hippo? Tune in to find out.

If you'd like to eat healthier, and make better meals for you and/or your family, cookbook author and cooking class instructor Nettie Cronish and Registered Dietician Cara Rosenbloom join the show to talk about their book: Nourish - Whole Food Recipes featuring Seeds, Nuts and Beans.

Find out if soy is really bad for you, or if it's gluten, maybe fat...or nuts. The women set the story straight and share some suggestions for cutting down your grocery bill and making delicious meals that are good for you.

And what would you do if you found over 4-million dollars deposited into your bank account? You'll never believe what one 21-year-old spent it on.

Monday, 18 April 2016

Episode 138 - April 16, 2016

It's tax time and Pay's accountant doesn't think chocolate is a work expense.

The sisters behind the popular cookbooks, Bite Me, and Bite Me Too, join Pay to talk about their latest book, Lick Your Plate.

Julie Albert and Lisa Gnat have been creating recipes and dishes to answer the question, "What's for dinner?" They talk about what makes their recipes easy to follow, working with family, and their favourite meals.

Monday, 18 January 2016

Episode 127 - January 16, 2016

It's the first show of 2016 as Pay recaps highlights of her family trip to Taiwan with her parents!

If you made it a goal to be healthier in 2016 - start with the food you eat. TV personality and holistic nutritionist Kim D'Eon joins the show with easy tips to incorporate healthy habits and the types of food you should eat. Plus, what are some of the top food trends of 2016 and what will you see more of this year? Pssst....what is the new kale?

And the most annoying type of plane passengers. What's yours?

Monday, 25 May 2015

Episode 97 - May 24, 2015

Pay went to check out a new Taiwanese snack bar in Cabbgetown AND visited an asparagus farm in Norfolk County. Do you know how much asparagus can grow in one day??

Nutritionist Lianne Phillipson-Webb shares tips on taking care of your skin through the decades without using any chemicals or expensive products. How to keep your skin in top shape, naturally!

Canadians throw out over 30-billion dollars of food a year! Hear about one organization trying to rescue this food and distribute it to people in need. Second Harvest is also holding one of their biggest fundraising events on June 7th, Toronto Taste...it's your chance to meet and try food fem 50 of Toronto's top chefs! Find out how you can help by donating money, food, or time!