Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Monday, 9 November 2015

Episode 119 - November 7, 2015

Nutritionist Lianne Phillipson-Webb does some myth busting when it comes to winter health care. Does loading up on Vitamin C beat that oncoming cold? Can you get Vitamin D in your meals? Find out as she sets the record straight and learn what you need to boost your immunity as germ season rolls out.

Food writer, Corey Mintz, joins the show to talk about his recent story for the Globe and Mail where he uncovers a hidden secret in the restaurant industry. Why are the expensive restaurants barely paying their kitchen staff minimum wage and how do they get away with it? Think you can boycott those unfair employers? Well, good luck. Listen to find out what to ask the next time you eat out.

Monday, 3 March 2014

Episode 43 - March 2, 2014

Mayor Rob Ford is in Hollywood to be on Jimmy Kimmel's show...guess who Kimmel's other big guest is that night?
Pay talks to running coach and chiropractor Clara Leung from KX Yorkville about training for your first 5K or 10K and the best ways to do it without hurting yourself.
Pharmacist Christine Yu from Shoppers Drug Mart helps us navigate vitamins and supplements with tips on what's new and how to figure out what you might need.
And host of the Food Network show, Eat St., James Cunningham tells us how we can create our ultimate potato chip flavour and win $50,000 with Lays new contest.
Also, why women should be aware that the text they receive from their guy might be pre-programmed.