Showing posts with label Barbados. Show all posts
Showing posts with label Barbados. Show all posts

Monday, 8 December 2014

Episode 77 - December 8, 2014

Pay takes a trip down memory lane and talks about the candies you remember as a kid. Gobstoppers, Nerds, Fun-Dip, Sour Patch Kids, Mojo's and all their sugary goodness.

To help you with your holiday entertaining, Interior Decorator Paul Semkuley shares his tips for making your home comfortable for your guests and provides a list of items you need to keep on hand to make hosting a group easier.

Flying fish and cou cou, souse, conkies...say what? These are the local foods in Barbados. More than just sun and sand, it's a popular winter destination for cold Canadians. Pay chats with Cheryl Carter from Barbados Tourism about other things to see and do on the island.

And what are the top trends in baby names for 2015? Just wait until you hear this list...

Monday, 17 November 2014

Episode 75 - November 16, 2014

This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.
This is the year I don't put on weight over the holidays.

Sound familiar? Registered nutritionist Lianne Phillipson-Webb shares her tips to keep our holiday eating under control, and tells you where a ton of your calories are hiding.

TV star and celebrity chef Roger Mooking is representing Canada at the Barbados Food & Wine and Rum Festival, plus he's cooking up a new restaurant in Toronto!