Do you really know what's in your "healthy" cereal/breakfast/protein bar? No...do you REALLY know? Nutritionist and founder of Sproutright.com, Lianne Phillipson-Webb talks about the alarming amount of crap and calories in some of the popular healthy snacks you're packing for work and lunch.
Plus, what some of your not-so-good-for-you food cravings might really mean - Lianne helps you find the source and the problem.
Toronto is full of secret menu items and you won't find them advertised. Huffington Post Canada's associate editor, Arti Patel, joins the show to reveal some of the city's best hidden menu items.
And do you know what toxic chemicals are lurking in your mattress? Ecoholic columnist, Adria Vasil shares her discoveries about mattress companies and the questions you need to ask, plus the chemicals that are still legal but bad for you and your family. And you need to STOP using that face wash with the microbeads. It has drastic consequences and is affecting your health.
Chef Ricardo talks about his best tips for introducing Indian flavours into your home, and Pay reveals her encounter with an A-list Hollywood celeb.
The Pay Chen Show is a weekly one-hour talk show on Newstalk 1010 that focuses on the interesting, the entertaining and sometimes the absurd. With guest experts and the occasional celebrity guest host, The Pay Chen Show explores a variety of lifestyle topics and timely issues.
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