Could a Life Coach help you be happier at work or in your relationship? Pay didn't think so but then she met Life Coach Angela Perelli. After Angela's first guest appearance on the show, listeners asked to hear more from her so she came back to teach us how to set our own "body compass" and find ways to take dreadful tasks and make them just a bit more enjoyable.
Angela talks about what a Life Coach does and how they can help you identify your own weaknesses and fears to be happier with work relationships or personal relationships.
It sounds like a crock of bull...but chances are there's a tip here that could help you be a bit happier!
The Pay Chen Show is a weekly one-hour talk show on Newstalk 1010 that focuses on the interesting, the entertaining and sometimes the absurd. With guest experts and the occasional celebrity guest host, The Pay Chen Show explores a variety of lifestyle topics and timely issues.
Monday, 28 July 2014
Tuesday, 22 July 2014
Episode 60 - July 20, 2014
July 20th was National Ice Cream Day...what ice cream flavours remind you of your childhood? How about Moon Mist?
There are a few weeks left to check out Sausage League at Marben restaurant. Their 4th annual competition pits two Toronto chefs/restaurants against each other to make the best sausage. For $25 you try both sausage creations with a beer and vote on your favourite to move into the next round.
What do you need to know about GMO? Nutritionist, Theresa Albert simplifies the concerns over GMO in our food.
Lifestyle Exert, Shoana Jensen talks about essential travel items to pack with you and easy tips to make your travels better.
And Taste of Toronto starts this Thursday! Find out what this food festival is all about.
Plus...what's the dirtiest thing you encounter when you fly? You might be surprised.
There are a few weeks left to check out Sausage League at Marben restaurant. Their 4th annual competition pits two Toronto chefs/restaurants against each other to make the best sausage. For $25 you try both sausage creations with a beer and vote on your favourite to move into the next round.
What do you need to know about GMO? Nutritionist, Theresa Albert simplifies the concerns over GMO in our food.
Lifestyle Exert, Shoana Jensen talks about essential travel items to pack with you and easy tips to make your travels better.
And Taste of Toronto starts this Thursday! Find out what this food festival is all about.
Plus...what's the dirtiest thing you encounter when you fly? You might be surprised.
Monday, 14 July 2014
Episode 59 - July 13, 2014
Are you looking for a trip where you can stay with a local family or host and experience what life is really like in that country? Pay chats with Leah Griffin from G Adventures about their Local Living trips. Pay recently returned from their popular Tuscany Local Living trip and can't stop raving about it. What about a trip where you stay in a Masai Village in Kenya and learn survival skills from Masa warriors? Or a trip where you stay in the Amazon Jungle in Ecuador? Find out which trip is right for you.
Pay also chats with Chef Robbie Hojilla from the Hudson Kitchen about Taste of Toronto - the big outdoor restaurant event taking place at Fort York at the end of July.
And if you are a wine collector - you might want to consider donating or buying a bottle through The Toronto Symphony Orchestra's Fine Wine Auction.
Pay also chats with Chef Robbie Hojilla from the Hudson Kitchen about Taste of Toronto - the big outdoor restaurant event taking place at Fort York at the end of July.
And if you are a wine collector - you might want to consider donating or buying a bottle through The Toronto Symphony Orchestra's Fine Wine Auction.
Monday, 7 July 2014
Episode 58 - July 6, 2014
It's a party in studio as the guys behind the podcast, "Big Issue, Little Issue" join Pay for the show. Actors David Reale and Ennis Esmer (from the CTV show, "The Listener"), and writer-director Daniel Perlmutter hang out to talk about the new all-you-can-eat poutine restaurant that's opening soon, whether you'd take a stranger's leftovers, jerks and jerky people, the World Cup Clinic that's opened to tend to people who've made themselves sick over soccer, and....lots of other things.
Wednesday, 2 July 2014
Episode 57 - June 29, 2014
Pay is back from Italy and her Local Living trip at a farmhouse in Tuscany with G Adventures! Film critic, Thom Ernst shares his picks for July movies including one he can't stop thinking about.
How do you know if your need to be online is a hobby or bordering on addiction? Jesse Hanson from Helix Health Care Group talks about internet addiction and treatment options.
Beatboxing master, KRNFX (Terry Im) is a 25-year old Torontonian of South Korean descent who has performed at the White House and on the Ellen Degeneres Show. He'll be back in Toronto performing as part of the Modern Man event in July. Hear his freestyle beatboxing on the show!
How do you know if your need to be online is a hobby or bordering on addiction? Jesse Hanson from Helix Health Care Group talks about internet addiction and treatment options.
Beatboxing master, KRNFX (Terry Im) is a 25-year old Torontonian of South Korean descent who has performed at the White House and on the Ellen Degeneres Show. He'll be back in Toronto performing as part of the Modern Man event in July. Hear his freestyle beatboxing on the show!
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