Episode 42 - February 23, 2014

A special two-hour show!

MasterChef Canada judge and restauranteur Michael Bonacini hangs out in studio to talk about the show and what it's like choosing who stays and who leaves.

Holistic nutritionist Joy McCarthy talks about the connection between what you eat and how well you sleep and feel. Her new book, "Eat and Live Well without Dieting" has great food and nutrition tips.

Top Chef regular and food expert Gail Simmons talks about her experience on the new season of Recipe to Riches and NOW magazine's Sabrina Maddeaux weighs in on the swimsuit issue of Sports Illustrated, featuring...Barbie.

And food trucks might finally be accessible in Toronto. Maybe. Zane Caplansky owns a deli and a food truck and tells us what the issues are that are keeping food trucks from serving.

Episode 41 - February 16, 2014

Entertainment host and producer, Graeme O'Neil joins Pay to chat about bad Valentine's Day experiences and the popularity of "rented boyfriends" overseas. Also, do you feel for the news anchor that mistook Samuel L. Jackson for Lawrence Fishburn during a live TV interview?
Aviva Reimer of Perfect-Fit explains how her fitness club also acts as a dating service. Her matchmaking skills are put to the test during events for singles.
And National Cupcake Day is at the end of the month. Hear how cupcakes can help the SPCA and Humane Societies near you.

Episode 34 - Dec. 29, 2013

The last show of 2013!
TV and radio host, Jason Agnew, joins the show to chat about the holidays, NYE expectations and the one resolution he actually kept.
Matty Matheson from P&L Burger tells us the secret to making the perfect burger and how to make make them the perfect NYE party food.

Episode 31 - December 1, 2013

Gearing up for the holidays! One mom talks about her decision to do a "no gifts" Christmas with her family. Heather Greenwood-Davis tells us why her family will benefit.
Film critic, Thom Ernst, pops in studio to talk about the hot holiday films coming out this month, and tech gift ideas with tech expert, Maurice Cacho. Plus...the newest trend...jewellery inserted into your eye.

Episode 24 - October 6, 2013

Eating bugs is the new (old) thing. Pay talked to Dr. Aruna Antonella Handa about eating insects and how people in North America are just starting to experiment with this. And a Bugs and Beer event is taking place on Halloween where you can sample cricket snacks.
Also, Pay is a food pusher who made someone eat cockscomb even though it's no big deal.
Pro Martial Arts is a new martial arts studio in the east-end of Toronto with an anti-bullying program for kids.

Episode 23 - September 29

Why I think you should stop donating food to the food bank, a sake lesson for International Sake Day, October movie pics by Thom Ernst, and why a 13-year-old girl is fundraising for the CIBC Run for the Cure.
Also...someone emailed me to say I look fat. And they are related to me.

Episode 22 - September 22

Freeganism and dumpster diving. Pay talks to Jon Sufrin and Dorian Douma about "rescuing food", salvaging unwanted groceries and digging for dinner in garbage cans.
Plus, are our cell phone manners going down the toilet? Parenting author, Kathy Buckworth shares the latest stats on where we're using our cell phone (ahem...the bathroom). And Saul Colt talks about a great new program to help fund tech startups.

Episode 14 - July 21

Pay talks to her beekeeper about the plight of bees and how you can take part in a hive share program and own a beehive in the city. Plus, what mama Chen found in Pay's bedroom during her visit to Toronto, the Group of 7 Chefs throw cool food events in the city, and what red wines are great to drink during the summer. And people share the "deals" they've purchased at Honest Ed's.