Episode 120 - November 14, 2015

Find out why more and more people are getting Type 2 diabetes when they're young.
Are you at risk? What are the symptoms? How can you keep your kids from getting diabetes?
There's an increase in young women being diagnosed and Dr. Richard Tytus, family physician in Hamilton, Ontario and Associate Professor of Family Medicine at McMaster University, explains why this is happening and what you can do to protect yourself.
Mom of 2 and entepreneur, Tracey Ruiz, shares her experience with being diagnosed with Type 2 diabetes in her early 40's.

Battle that awful winter skin with great tips from beauty expert Chantal Guertin (The Marilyn Denis Show). Chantal shares her picks for using oil to clean your skin and why this is becoming a hot trend.

If you need or want to cook more vegetarian or vegan dishes for the holidays, Chef Lauren Marshall, has ideas and suggestions on making delicious dishes that everyone will enjoy.

Episode 39 - February 2, 2014

It's Superbowl Sunday AND Groundhog Day! Pay weighs in on which groundhogs to trust. Chef David Rocco joins the show to talk about his latest show and about the Ultimate Chef's Challege - an event where you can hang out with some of the top chefs in North America.
Dermatologist Dr. Paul Cohen talks about winter skincare and what we're doing wrong. Plus, how to keep our skin in top shape during the cold months.
Winterlicious is upon us - get details on how you can dine at some of the city's best restaurants for a deal.